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  • Professor Longo’s New Book: “Fasting Cancer”

    How Fasting and Neurotechnology are revolutionizing the prevention and treatment of cancer.

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  • Prof. Valter Longo

    Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy.

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  • THE SEEDS OF LONGEVITY ARE PLANTED IN CHILDHOOD

    NEW BOOK IS AVAILABLE NOW!
    By Valter Longo & A Team of Pediatric Nutritionists
    ________________________________________________
    A new guide to good NUTRITION FOR YOUR FAMILY.
    For a long and healthy life free of disease

    READ MORE ABOUT THE BOOK

  • Promoting creative educational and scientific programs

    aimed at ensuring healthy lives, improving well-being at all ages, and reducing mortality due to noncommunicable diseases such as cancer, diabetes, cardiovascular and neurodegenerative diseases, as well as obesity so that everyone – even patients without financial means – can benefit from new knowledge and reach a healthy longevity.

    Scientific Articles
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Professor Valter Longo

Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy.

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Valter longo

Valter Longo Foundation & Create Cures Foundation

Professor Longo donates all profits from his books to research and programs, some named above and all made possible by his Foundations, Fondazione Valter Longo in Milano and Create Cures Foundation in Los Angeles. These books include the best seller “The Longevity Diet” and the 2 Italian books “Alla tavola della longevità” (“At the Table of Longevity”), and “La longevità inizia da bambini” (“Longevity Begins in Childhood”), the latter of which will be published in September.

VALTER LONGO FOUNDATION
CREATE CURES FOUNDATION
READ MORE ABOUT THE BOOK

Professor Longo’s New Book: “Fasting Cancer”

The book will be released in Italian on September 20th, 2021, by Vallardi Editore

How Fasting and Neurotechnology are revolutionizing the prevention and treatment of cancer.

The author donates all proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

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READ MORE ABOUT THE BOOK

A new guide to good NUTRITION FOR YOUR FAMILY For a long and healthy life free of disease

VALTER LONGO
and a team of pediatric nutritionists
THE SEEDS OF LONGEVITY ARE PLANTED IN CHILDHOOD

The author donates all proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

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The Longevity Diet

From the scientist who revolutionized research on stem cells and aging and pioneered fasting-mimicking diets for healthy living to age 110 and beyond…

Can what you eat change how long and how well you live?

The clinically proven answer is “yes.” And The Longevity Diet is easier to follow than you would think.

The culmination of 25 years of global research on aging, nutrition, and disease, this unique combination of an easy-to-follow “everyday” diet and short periods of fasting-mimicking diet (FMD) is the key to living to a healthy old age.

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Make a donation to support the Valter Longo Foundation projects and choose your way to give, your support will be essential to offer everyone the opportunity to live a long and healthy life.

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LESS ANXIETY AND DEPRESSION THANKS TO EXERCISE

Several scientific studies demonstrate the benefits of physical activity. In particular, it has been shown that playing sports can also be a cure for mood-related disorders, such as anxiety and depression. In addition to being…
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WELLNESS, Inc. with Dr. Mike Moreno - ep.23 with Valter Longo

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Join our email list to keep up to date with the Foundation projects and new advances in disease prevention and treatment.

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Cancer

Neurodegenerative Diseases

Autoimmune Diseases

Cardiovascular Diseases

Diabetes & Obesity

Choi, I.Y., C. Lee, and V.D. Longo, Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence. Mol Cell Endocrinol, 2017.  PDF

Wei, M., et al., Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease. Sci Transl Med, 2017. 9(377). PDF

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