Healthy diet and weight, not smoking and regular exercise are associated with a 12-14 years longer lifespan and an over 65% reduction in the risk of mortality from cancer and cardiovascular disease. A study conducted at Harvard on more than 120,000 men and women, and published in the journal Circulation, reports that following several healthy lifestyles can increase life expectancy, reduce mortality from cardiovascular disease by 82% and tumors by 65%. Discover how to improve your life style reading the following article!
News-EnThe Fasting Mimicking Diet
News-En
Fasting Mimicking Diets provide natural, healthy, and scientifically tested ingredients that will nourish your body while the body does not recognize it is eating.
This fasting with food meal plan is low in carbohydrates and proteins…