Intermittent Fasting and Its Beneficial Effects On The Body
Intermittent Fasting and Its Beneficial Effects On The Body
Entries by Valter Longo
Trust Me I’m a Doctor
Trust Me I’m a Doctor
Healing Cancer on Time: How intermittent fasting may help
Healing Cancer on Time: How intermittent fasting may help
You Asked: Should I Eat Three Big Meals Or Lots of Small Ones?
You Asked: Should I Eat Three Big Meals Or Lots of Small Ones?
Interview with Valter Longo (begins at 28 minutes, 23 seconds)
Interview with Valter Longo (begins at 28 minutes, 23 seconds)
Fasting for Weight Loss: Fad or Phenom?
Fasting for Weight Loss: Fad or Phenom?
The Science of Fasting, Life Extension, and Weight Loss
The Science of Fasting, Life Extension, and Weight Loss
Study finds benefits in 5-day mimicked fast
Study finds benefits in 5-day mimicked fast
Fasting diet’ Stretches Lifespan
Memurlar