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wpadmin2018-12-20 12:38:142018-12-20 14:44:16Healthy diet and weight, not smoking and regular exercise are associated with a 12-14 years longer lifespan and an over 65% reduction in the risk of mortality from cancer and cardiovascular disease. A study conducted at Harvard on more than 120,000 men and women, and published in the journal Circulation, reports that following several healthy lifestyles can increase life expectancy, reduce mortality from cardiovascular disease by 82% and tumors by 65%. Discover how to improve your life style reading the following article!
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Marco Capace2024-10-15 15:20:452024-10-15 15:20:45How to eat healthy? Go back to your grandparents and great-grandparents' table and eat the healthy foods they used to eat.
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Marco Capace2024-10-15 15:15:562024-10-15 15:16:26Can fasting really make you live longer? Listen to this ABC TV Interview with Professor Longo.
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Marco Capace2024-10-15 15:08:292024-10-15 15:12:06Penguin Books UK. Professor Valter Longo explains the beneficial effects of a periodic fasting-mimicking diet
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wpadmin2021-07-07 10:27:462022-03-14 13:22:45Fasting for longevity: Stanford lecture with Dr. Valter Longo
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wpadmin2021-07-02 14:04:542021-07-02 14:14:50Speech by Professor Valter Longo in the Chamber of Deputies
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wpadmin2021-02-15 10:34:092021-02-15 10:34:09The potential of fasting to delay aging (Periodic vs. intermittent)
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wpadmin2021-02-12 22:30:162021-02-15 09:36:15Facebook Live – Prof. Valter Longo and Jean Jacques Trochon
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wpadmin2021-02-01 09:32:592021-02-15 09:38:16Professor Valter Longo talks to Professor Frank Sullivan from Ireland
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wpadmin2021-01-30 09:38:262021-02-15 09:39:41Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
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