https://valterlongo.com/wp-content/uploads/2018/12/healthy_Life-style.jpg 1000 666 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2018-12-20 12:38:142018-12-20 14:44:16Healthy diet and weight, not smoking and regular exercise are associated with a 12-14 years longer lifespan and an over 65% reduction in the risk of mortality from cancer and cardiovascular disease. A study conducted at Harvard on more than 120,000 men and women, and published in the journal Circulation, reports that following several healthy lifestyles can increase life expectancy, reduce mortality from cardiovascular disease by 82% and tumors by 65%. Discover how to improve your life style reading the following article!
https://valterlongo.com/wp-content/uploads/2019/04/fast-mimicking-diet-body.jpg 619 1100 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2019-04-02 17:42:232019-04-02 17:47:20The Fasting Mimicking Diet, as opposed to the more traditional water fasting, results in a decrease in intestinal diseases in mice and in systemic inflammation in humans
https://valterlongo.com/wp-content/uploads/2019/03/coffee-break.jpg 734 1100 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2019-03-18 22:34:332019-03-18 22:34:33The coffee break is an essential part of any work event, but contrary to the popular belief that they provide a jolt of energy to help us make it through the day, actually, they can make us sleepier. Find out how to organize a healthy break by reading this article!
https://valterlongo.com/wp-content/uploads/2019/01/fruits-diet.jpg 667 1000 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2019-01-30 19:44:502019-01-30 19:58:56Sample Longevity Diets
https://valterlongo.com/wp-content/uploads/2018/10/valter-longo-time.jpg 448 900 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2018-10-23 18:41:172018-10-23 18:51:09TIME magazine names Professor Valter Longo one of the 50 Most Influential People in Health Care of 2018.
Read the article and information in the USC (University of Southern California) Leonard Davis School of Gerontology. http://gero.usc.edu/2018/10/18/time-names-valter-longo-one-of-the-50-most-influential-people-in-health-care-of-2018/
https://valterlongo.com/wp-content/uploads/2018/07/articolo-BMC.jpg 1075 1613 wpadmin https://valterlongo.com/wp-content/uploads/2018/01/logo-en-2.png wpadmin2018-07-31 07:19:422018-08-30 16:21:59A Better Quality of Life and Less Fatigue: New Evidence of the Benefits of Fasting During Chemotherapy
Every year, 8.8 million people worldwide die of cancer and although the recovery rates are increasing, it is estimated that these figures will reach 13 million in 2030. Recently, the journal BMC Cancer published the results of a new…
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In Ancona from June 21st to 23rd within the Expo Meeting Innov-Aging project, an event dedicated to the theme of Longevity will be held, promoting a path of health and well-being. On the 23rd, Prof. Longo and Prof. Makoto Suzuki, cardiologist…
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Monday July 2nd. in Reggio Calabria, Prof. Longo, Prof. De Lorenzo, Director of the School of Specialization in Food Science of Tor Vergata and Prof. Pazienza of the Gastroenterology Unit of the "Casa Sollievo della Sofferenza" Hospital they…
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Sunday, June 17 in Brescia will host a conference titled "Cancer and Nutrition" which will be attended by Professors Valter Longo, Marco Giorgio of the European Institute of Oncology, Giovanni Apolone, Scientific Director of the IRCCS National…