LESS ANXIETY AND DEPRESSION THANKS TO EXERCISE
News-En
Several scientific studies demonstrate the benefits of physical activity. In particular, it has been shown that playing sports can also be a cure for mood-related disorders, such as anxiety and depression. In addition to being…
How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey
News-EnOBESITY IN ITALY: A THIRD OF ADULTS ARE OVERWEIGHT
News-En
On April 9 th , the Italian Obesity Barometer Report 2019 was published in Obesity Monitor, on the occasion of the 1 st “Italian Obesity Summit - Changing ObesityTM Meeting”, held in Rome at the Residenza di Ripetta (Bernini…
The Fasting Mimicking Diet, as opposed to the more traditional water fasting, results in a decrease in intestinal diseases in mice and in systemic inflammation in humans
News-EnThe coffee break is an essential part of any work event, but contrary to the popular belief that they provide a jolt of energy to help us make it through the day, actually, they can make us sleepier. Find out how to organize a healthy break by reading this article!
News-EnHealthy diet and weight, not smoking and regular exercise are associated with a 12-14 years longer lifespan and an over 65% reduction in the risk of mortality from cancer and cardiovascular disease. A study conducted at Harvard on more than 120,000 men and women, and published in the journal Circulation, reports that following several healthy lifestyles can increase life expectancy, reduce mortality from cardiovascular disease by 82% and tumors by 65%. Discover how to improve your life style reading the following article!
News-EnTIME magazine names Professor Valter Longo one of the 50 Most Influential People in Health Care of 2018.
News-En
Read the article and information in the USC (University of Southern California) Leonard Davis School of Gerontology.
http://gero.usc.edu/2018/10/18/time-names-valter-longo-one-of-the-50-most-influential-people-in-health-care-of-2018/
A Better Quality of Life and Less Fatigue: New Evidence of the Benefits of Fasting During Chemotherapy
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Every year, 8.8 million people worldwide die of cancer and although the recovery rates are increasing, it is estimated that these figures will reach 13 million in 2030. Recently, the journal BMC Cancer published the results of a new…
ANCONA, June 23rd
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In Ancona from June 21st to 23rd within the Expo Meeting Innov-Aging project, an event dedicated to the theme of Longevity will be held,
promoting a path of health and well-being. On the 23rd, Prof. Longo and Prof. Makoto Suzuki, cardiologist…
Nutrition And Longevity
News-EnMonday July 2nd. in Reggio Calabria, Prof. Longo, Prof. De Lorenzo, Director of the School of Specialization in Food Science of Tor Vergata and Prof. Pazienza of the Gastroenterology Unit of the "Casa Sollievo della Sofferenza" Hospital they…
Cancer and Nutrition
News-EnSunday, June 17 in Brescia will host a conference titled "Cancer and Nutrition" which will be attended by Professors Valter Longo, Marco Giorgio of the European Institute of Oncology, Giovanni Apolone, Scientific Director of the IRCCS National…
The Longevity Diet With Valter Longo
News-EnThe Longevity Diet With Valter Longo
Can a Diet That Mimics Fasting Turn Back the Clock?
News-EnCan a Diet That Mimics Fasting Turn Back the Clock?
Interview with Valter Longo
News-Enhttps://www.youtube.com/watch?v=23tcu7q0DBU&t
Fasting: Awakening the Rejuvenation from Within
News-Enhttps://www.youtube.com/watch?v=dVArDzYynYc
The Fasting Mimicking Diet
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Fasting Mimicking Diets provide natural, healthy, and scientifically tested ingredients that will nourish your body while the body does not recognize it is eating.
This fasting with food meal plan is low in carbohydrates and proteins…
Sazi da morire - Presa diretta
News-EnSazi da morire - Presa diretta
New research shows big benefits from fasting
News-EnNew research shows big benefits from fasting
Occasional fasting may help you live longer, says study
News-EnOccasional fasting may help you live longer, says study
Fasting Diets Are Gaining Acceptance
News-EnFasting Diets Are Gaining Acceptance
Intermittent Fasting and Its Beneficial Effects On The Body
News-EnIntermittent Fasting and Its Beneficial Effects On The Body
Trust Me I'm a Doctor
News-EnTrust Me I'm a Doctor
Healing Cancer on Time: How intermittent fasting may help
News-EnHealing Cancer on Time: How intermittent fasting may help
You Asked: Should I Eat Three Big Meals Or Lots of Small Ones?
News-EnYou Asked: Should I Eat Three Big Meals Or Lots of Small Ones?
Interview with Valter Longo (begins at 28 minutes, 23 seconds)
News-EnInterview with Valter Longo (begins at 28 minutes, 23 seconds)
Fasting for Weight Loss: Fad or Phenom?
News-EnFasting for Weight Loss: Fad or Phenom?
The Science of Fasting, Life Extension, and Weight Loss
News-EnThe Science of Fasting, Life Extension, and Weight Loss
Study finds benefits in 5-day mimicked fast
News-EnStudy finds benefits in 5-day mimicked fast
The Most Outrageous Restrictive Diets of All Time (And One That May Work)
News-EnThe Most Outrageous Restrictive Diets of All Time (And One That May Work)
Diet that mimics fasting may boost health
News-EnDiet that mimics fasting may boost health
'Fasting Mimicking Diets' Cuts Risk of Cancer, Heart Disease, Diabetes
News-En'Fasting Mimicking Diets' Cuts Risk of Cancer, Heart Disease, Diabetes
The “Fasting Mimicking Diet” Brings Many Health Benefits
News-EnThe “Fasting Mimicking Diet” Brings Many Health Benefits
Give Your Body a 'Reboot' with a New Diet
News-EnGive Your Body a 'Reboot' with a New Diet
U.S. Researchers Develop a More Do-able Fast Diet
News-EnU.S. Researchers Develop a More Do-able Fast Diet
5-day diet mimicking fasting reduces cancer & diabetes risk
News-En5-day diet mimicking fasting reduces cancer & diabetes risk
Could a 5-Day Fasting Diet Prolong Your Life?
News-EnCould a 5-Day Fasting Diet Prolong Your Life?
Fasting could cut heart disease, diabetes and cancer risks
News-EnFasting could cut heart disease, diabetes and cancer risks
Study: Diet that mimics fasting may have benefits
News-EnStudy: Diet that mimics fasting may have benefits
Health Officials Discuss Risks and Benefits of Fasting
News-Enhttp://www.theweeklyobserver.com/health-officials-discuss-benefits-of-fasting/2265/
Diese Fünf-Tage-Diät soll das Leben verlängern
News-EnDiese Fünf-Tage-Diät soll das Leben verlängern
Study suggests five-day diet that mimics fasting may 'reboot' body, reduce cancer risk
News-EnStudy suggests five-day diet that mimics fasting may 'reboot' body, reduce cancer risk
Fasting may do more than help people lose weight, study finds
News-EnFasting may do more than help people lose weight, study finds
How the new five-day 'fasting' diet works
News-EnHow the new five-day 'fasting' diet works
Here’s how a five-day diet that mimics fasting may ‘reboot’ the body and reduce cancer risk
News-EnHere’s how a five-day diet that mimics fasting may ‘reboot’ the body and reduce cancer risk
The 4-Day Flat-Belly Diet - That Slows Mental and Physical Aging, Too
News-EnThe 4-Day Flat-Belly Diet - That Slows Mental and Physical Aging, Too
This Five-Day Diet Is Scientifically Proven to 'Reprogram' Your Body
News-EnThis Five-Day Diet Is Scientifically Proven to 'Reprogram' Your Body
Fasting Diet Helps You Live Longer
News-EnFasting Diet Helps You Live Longer
Scientists say five-day fast-mimicking diet is safe
News-EnScientists say five-day fast-mimicking diet is safe
Intermittent Fasting Diet Improves Longevity and Reduces Risk of Chronic Diseases
News-EnIntermittent Fasting Diet Improves Longevity and Reduces Risk of Chronic Diseases
Fasting-mimicking diet' may promote health and longevity
News-EnFasting-mimicking diet' may promote health and longevity
Periodic Fasting Could Help Slow Aging, Study Says
News-EnPeriodic Fasting Could Help Slow Aging, Study Says
Researchers discover five-day 'fasting' diet that could lower your chances of heart disease, cancer and diabetes
News-EnResearchers discover five-day 'fasting' diet that could lower your chances of heart disease, cancer and diabetes
Five-Day 'Fasting Diet' Can Slow Down Aging: Study
News-EnFive-Day 'Fasting Diet' Can Slow Down Aging: Study
Intermittierendes Fasten hält jung und gesund
News-EnIntermittierendes Fasten hält jung und gesund
Fasting diets and longer life may go hand-in-hand, new research finds
News-EnFasting diets and longer life may go hand-in-hand, new research finds
Fasting For Three Days Can Regenerate Your Entire Immune System
News-EnFasting For Three Days Can Regenerate Your Entire Immune System
Curtailing calories on a schedule yields health benefits
News-EnCurtailing calories on a schedule yields health benefits
Diet That Mimics Fasting Appears to Slow Aging, Improve Memory
News-EnDiet That Mimics Fasting Appears to Slow Aging, Improve Memory
Diets That Mimic Fasting: How To Lose Belly Fat, Improve Memory, And Increase Lifespan The Safe Way
News-EnDiets That Mimic Fasting: How To Lose Belly Fat, Improve Memory, And Increase Lifespan The Safe Way
Here’s a Secret to Living Longer You May Not Like
News-EnHere’s a Secret to Living Longer You May Not Like
Five day 'fasting' diet slows down ageing and may add years to life
News-EnFive day 'fasting' diet slows down aging and may add years to life
Medical research: Treat aging
News-EnMedical research: Treat aging