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Longevity Movement

Longevity Movement with Professor Valter Longo is the official vodcast and podcast on longevity, nutrition, fasting, and preventive health.

Hosted by Dr. Valter Longo, world-renowned expert in longevity science, fasting research, and nutrition for healthy aging, this podcast delivers evidence-based insights on how to live longer and healthier. Each episode explores fasting, fasting-mimicking diet, cellular rejuvenation, protein intake, low-carb and ketogenic diets, diabetes reversal, cancer prevention, cardiovascular health, and brain aging, translating innovative research into practical guidance.

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Professor Valter Longo

Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease.

Valter Longo donates 100% of his consulting fees from L-Nutra and book royalties to charity. At least 95% of his L-Nutra shares will be donated to charity. The remaining 5% may be donated or invested in socially responsible companies focused on healthy longevity. The shares issued to Longo based on these investments will also be donated to charity

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