I tried the fasting-mimicking diet and would 100 percent do it again

June 30, 2017/by Valter Longo

Sun Oct 21st, 2018

A 12 hour intermittent fasting on a regular basis, as suggested by Prof. Longo in his book “The Longevity Diet”, may contribute to a healthy longevity. Recent scientific works observed the importance both of what we eat and when we eat. Read this informative article by Science Communication Specialist Paige Brown Jarreau to understand the role of gut microbes.

medium.com/lifeomic/why-your-gut-microbes-love-intermittent-fasting-5716948281a3 ... Vedi altroVedi di meno

Why Your Gut Microbes Love Intermittent Fasting – Life and Tech @ LifeOmic – Medium

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Did you know that most of the cells that make up your body aren’t human at all?

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Prof. Valter Longo

Thu Oct 18th, 2018

TIME's new release. Professor Valter Longo is one of the 50 most influential people transforming health care in 2018 thanks to his studies on fasting mimicking diet and health outcomes. Please, share!
time.com/collection/health-care-50/5425015/valter-longo/ ... Vedi altroVedi di meno

Why Valter Longo is One of the 50 Most Influential People in Health Care

time.com

The fasting evangelist

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Prof. Valter Longo

Thu Oct 18th, 2018

The Create Cures Foundation presents One Week Healthy Nutrition, Cooking, Food History, and Italian Courses in Florence, Italy.
For more information please see the flyer below and contact the Create Cures Foundation Director cristinavilla@createcures.org ... Vedi altroVedi di meno

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Prof. Valter Longo

Wed Oct 17th, 2018

The profound effect of Diet (or fasting) on tissue regeneration. Researchers from Massachusetts Institute of Technology (MIT) in Boston, highlight the role of fatty acid oxidation in mediating pro-regenerative effects of fasting in intestinal biology in mice. This new study confirms the effect of the fasting mimicking diet on stem cell regeneration.

www.medicalnewstoday.com/articles/321727.php ... Vedi altroVedi di meno

A 'metabolic switch' may explain why fasting boosts gut health

medicalnewstoday.com

A study of mice shows that fasting for a day increases stem cell function in the gut by switching on fatty acid oxidation that can also be drug-activated.

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Prof. Valter Longo

Mon Oct 15th, 2018

"It’s not just What you Eat, but When: The Impact of Diet on Healthy Aging."
Next Avenue webinar held On September 27, 2018, with the American Federation for Aging Research (AFAR) experts Valter Longo, Ph.D. and Satchin Panda, Ph.D. They presented on caloric restriction, the fasting-mimicking diet, and the circadian clock. AFAR Scientific Director Steven Austad, Ph.D. moderated the webinar and Q&A. Enjoy it and share, thanks!

www.youtube.com/watch?v=2a8TdvisQ9cOn September 27, 2018, AFAR and PBS Next Avenue co-hosted a webinar, "It’s not just What you Eat, but When: The Impact of Diet on Healthy Aging." AFAR expert... ... Vedi altroVedi di meno

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I tried the fasting-mimicking diet and would 100 percent do it again

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