Several scientific studies demonstrate the benefits of physical activity. In particular, it has been shown that playing sports can also be a cure for mood-related disorders, such as anxiety and depression. In addition to being…
https://www.valterlongo.com/wp-content/uploads/2022/10/blog_img.jpeg400893wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2022-10-10 09:41:592022-10-10 09:41:59LESS ANXIETY AND DEPRESSION THANKS TO EXERCISE
https://www.valterlongo.com/wp-content/uploads/2021/07/Schermata-2021-07-07-alle-12.26.40.png8301534wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-07-07 10:27:462022-03-14 13:22:45Fasting for longevity: Stanford lecture with Dr. Valter Longo
https://www.valterlongo.com/wp-content/uploads/2021/07/Schermata-2021-07-02-alle-16.06.29.png7161132wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-07-02 14:04:542021-07-02 14:14:50Speech by Professor Valter Longo in the Chamber of Deputies
https://www.valterlongo.com/wp-content/uploads/2021/04/Valter_Longo-e1617904298672-1024x847-1.jpg8471024wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-04-09 06:53:442021-04-09 07:05:10How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey
https://www.valterlongo.com/wp-content/uploads/2021/02/CleanShot-2021-02-15-at-11.31.15@2x.png20083584wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-02-15 10:34:092021-02-15 10:34:09The potential of fasting to delay aging (Periodic vs. intermittent)
https://www.valterlongo.com/wp-content/uploads/2021/02/CleanShot-2021-02-12-at-23.27.32@2x.png20083584wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-02-12 22:30:162021-02-15 09:36:15Facebook Live – Prof. Valter Longo and Jean Jacques Trochon
https://www.valterlongo.com/wp-content/uploads/2020/04/Schermata-2020-04-20-alle-14.26.57.png21003360wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-02-01 09:32:592021-02-15 09:38:16Professor Valter Longo talks to Professor Frank Sullivan from Ireland
https://www.valterlongo.com/wp-content/uploads/2020/04/Schermata-2020-04-08-alle-10.31.34-3.png20943142wpadminhttps://valterlongo.com/wp-content/uploads/2019/09/prof-valter-longo.pngwpadmin2021-01-29 09:39:522021-02-15 09:41:10Interview with Valter Longo, IFOM - UCSC Longevity Institute
LESS ANXIETY AND DEPRESSION THANKS TO EXERCISE
News-EnFasting for longevity: Stanford lecture with Dr. Valter Longo
Media Coverage, UncategorizedSpeech by Professor Valter Longo in the Chamber of Deputies
Media CoverageHow Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey
News-EnThe potential of fasting to delay aging (Periodic vs. intermittent)
Media CoverageFacebook Live – Prof. Valter Longo and Jean Jacques Trochon
Media CoverageProfessor Valter Longo talks to Professor Frank Sullivan from Ireland
Media CoverageValter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
Media CoverageInterview with Valter Longo, IFOM - UCSC Longevity Institute
Media Coverage