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Professor Valter Longo

Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease.

Valter Longo donates 100% of his consulting fees from L-Nutra and book royalties to charity. At least 95% of his L-Nutra shares will be donated to charity. The remaining 5% may be donated or invested in socially responsible companies focused on healthy longevity. The shares issued to Longo based on these investments will also be donated to charity

Valter longo

Valter Longo Foundation & Create Cures Foundation


Professor Longo donates all the author profits from his books to research and non-profit programs, created by his Foundations, Fondazione Valter Longo in Milano and Create Cures Foundation in Los Angeles. These books include the best seller “The Longevity Diet” and the Italian books “Alla tavola della longevità” (“At Longevity’s Table”), “La longevità inizia da bambini” (“Longevity Begins in Childhood”), and “Il cancro a digiuno” (“Fasting Cancer”) .

Professor Longo’s New Book: Fasting Cancer

Coming February 4, 2025 | Available in English, Italian, Portuguese, and Spanish

How Fasting and Neurotechnology are revolutionizing the prevention and treatment of cancer.

Professor Longo donates all the author proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

Longevity Starts in Childhood

Forthcoming in English | Available in Italian, Portuguese, and Spanish

A guide to good NUTRITION FOR YOUR FAMILY For a long and healthy life free of disease

VALTER LONGO
and a team of pediatric nutritionists

Professor Longo donates all the author proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

The Longevity Diet

From the scientist who revolutionized research on stem cells and aging and pioneered fasting-mimicking diets for healthy living to age 110 and beyond…

Can what you eat change how long and how well you live?

The clinically proven answer is “yes.” And The Longevity Diet is easier to follow than you would think.

The culmination of 25 years of global research on aging, nutrition, and disease, this unique combination of an easy-to-follow “everyday” diet and short periods of fasting-mimicking diet is the key to living to a healthy old age.

At Longevity’s Table

By Valter Longo Foundation

Over 200 Recipes to Follow the Longevity Diet Every Day

A journey through tradition and science to discover the regions and dishes that promote longevity. Food is an essential ally for living a healthy and long life, and it can help reduce the risk of age-related diseases. In this book, readers embark on a journey through both tradition and science, exploring the most long-lived regions in Italy and the dishes that promote longevity.

The book features over 200 traditional recipes from various regions of Italy, selected for their alignment with the Longevity Diet, and includes cooking methods designed to maximize their nutritional benefits.

All proceeds from the author are donated to the non-profit Valter Longo Foundation and Create Cures to support and fund educational programs and research on affordable integrated therapies for serious diseases, including cancer, Alzheimer’s, cardiovascular diseases, diabetes, multiple sclerosis, Crohn’s disease, and other conditions affecting both adults and children.

Make a donation to support the Valter Longo Foundation projects and choose your way to give, your support will be essential to offer everyone the opportunity to live a long and healthy life.

Join our email list to keep up to date with the Foundation projects and new advances in disease prevention and treatment.

Choi, I.Y., C. Lee, and V.D. Longo, Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence. Mol Cell Endocrinol, 2017.  PDF

Wei, M., et al., Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease. Sci Transl Med, 2017. 9(377). PDF

Contact the Create Cures Foundation

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