fbpx

  • FASTING CANCER Coming February 4, 2025

    Available in English, Italian, Portuguese, and Spanish

    Pre-Order

  • Prof. Valter Longo

    Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease.

    Learn more

  • LONGEVITY STARTS IN CHILDHOOD (Forthcoming in English)

    By Valter Longo & A Team of Pediatric Nutritionists
    ________________________________________________
    A guide to good NUTRITION FOR YOUR FAMILY.
    For a long and healthy life free of disease

    READ MORE ABOUT THE BOOK

  • Promoting creative educational and scientific programs

    aimed at ensuring healthy lives, improving well-being at all ages, and reducing mortality due to noncommunicable diseases such as cancer, diabetes, cardiovascular and neurodegenerative diseases, as well as obesity so that everyone – even patients without financial means – can benefit from new knowledge and reach a healthy longevity.

    Scientific Articles
1234

Professor Valter Longo

Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease.

Valter Longo donates 100% of his consulting fees from L-Nutra and book royalties to charity. At least 95% of his L-Nutra shares will be donated to charity. The remaining 5% may be donated or invested in socially responsible companies focused on healthy longevity. The shares issued to Longo based on these investments will also be donated to charity

Read Full Biography
Valter longo

Valter Longo Foundation & Create Cures Foundation


Professor Longo donates all the author profits from his books to research and non-profit programs, created by his Foundations, Fondazione Valter Longo in Milano and Create Cures Foundation in Los Angeles. These books include the best seller “The Longevity Diet” and the Italian books “Alla tavola della longevità” (“At Longevity’s Table”), “La longevità inizia da bambini” (“Longevity Begins in Childhood”), and “Il cancro a digiuno” (“Fasting Cancer”) .

VALTER LONGO FOUNDATION
CREATE CURES FOUNDATION

Professor Longo’s New Book: “Fasting Cancer”

Coming February 4, 2025 | Available in English, Italian, Portuguese, and Spanish

How Fasting and Neurotechnology are revolutionizing the prevention and treatment of cancer.

Professor Longo donates all the author proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

Learn more

“Longevity Starts in Childhood”

Forthcoming in English | Available in Italian, Portuguese, and Spanish

A guide to good NUTRITION FOR YOUR FAMILY For a long and healthy life free of disease

VALTER LONGO
and a team of pediatric nutritionists

Professor Longo donates all the author proceeds from this book to the non-profit Create Cures Foundation whose goal is to educate the public on nutrition and diet for children and adults, as well as to provide services to patients, and promote and conduct research aimed at identifying alternative and supplementary cures for serious diseases.

Learn more

“The Longevity Diet”

From the scientist who revolutionized research on stem cells and aging and pioneered fasting-mimicking diets for healthy living to age 110 and beyond…

Can what you eat change how long and how well you live?

The clinically proven answer is “yes.” And The Longevity Diet is easier to follow than you would think.

The culmination of 25 years of global research on aging, nutrition, and disease, this unique combination of an easy-to-follow “everyday” diet and short periods of fasting-mimicking diet is the key to living to a healthy old age.

Learn more

“At Longevity’s Table”

By Valter Longo Foundation

Over 200 Recipes to Follow the Longevity Diet Every Day

A journey through tradition and science to discover the regions and dishes that promote longevity. Food is an essential ally for living a healthy and long life, and it can help reduce the risk of age-related diseases. In this book, readers embark on a journey through both tradition and science, exploring the most long-lived regions in Italy and the dishes that promote longevity.

The book features over 200 traditional recipes from various regions of Italy, selected for their alignment with the Longevity Diet, and includes cooking methods designed to maximize their nutritional benefits.

All proceeds from the author are donated to the non-profit Valter Longo Foundation and Create Cures to support and fund educational programs and research on affordable integrated therapies for serious diseases, including cancer, Alzheimer’s, cardiovascular diseases, diabetes, multiple sclerosis, Crohn’s disease, and other conditions affecting both adults and children.

Learn more

Make a donation to support the Valter Longo Foundation projects and choose your way to give, your support will be essential to offer everyone the opportunity to live a long and healthy life.

DONATE NOW

Rare genetic condition may offer protection from heart disease

Read more

How to eat healthy? Go back to your grandparents and great-grandparents' table and eat the healthy foods they used to eat.

,
Read more

Penguin Books UK. Professor Valter Longo explains the beneficial effects of a periodic fasting-mimicking diet

,
Read more

Join our email list to keep up to date with the Foundation projects and new advances in disease prevention and treatment.

Join

Cancer

Neurodegenerative Diseases

Autoimmune Diseases

Cardiovascular Diseases

Diabetes & Obesity

Choi, I.Y., C. Lee, and V.D. Longo, Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence. Mol Cell Endocrinol, 2017.  PDF

Wei, M., et al., Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease. Sci Transl Med, 2017. 9(377). PDF

View All Articles

Contact the Create Cures Foundation

info@createcures.org

Top